About
The Founder
Lumen was born from lived experience— from the gaps I felt in modern healthcare and my search for something deeper.
After years of corporate burnout, I learned that true recovery isn’t found in productivity or aesthetics— it’s found in stillness, movement, and listening to the body’s rhythm.
Through pilates, yoga, and holistic recovery, I saw how hormones, stress, and energy shape the way we feel and live.
That awakening inspired me to build what I couldn’t find:
a space that elevates people through intentional movement & mindful restoration.
Our
Core Mission
Lumen blends modern science with timeless practices— infrared saunas, body rolling, and recovery-based modalities that restore balance from within.
Our environment is elevated yet inclusive— a sanctuary for growth, healing, and genuine connection.
We believe wellness isn’t just about feeling better— it’s about rising higher. That’s the light Lumen was created to share.
About
The Founder
Lumen was born from lived experience— from the gaps I felt in modern healthcare and
my search for something deeper.
After years of corporate burnout, I learned that true recovery isn’t found in productivity or aesthetics— it’s found in stillness, movement, and listening to the body’s rhythm.
Through pilates, yoga, and holistic recovery, I saw how hormones, stress, and energy shape the way we feel and live.
That awakening inspired me to build what I couldn’t find:a space that elevates people through intentional movement & mindful restoration.